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Welcome To

Balanced Minds Psychotherapy
Providing compassionate care and support through online therapy sessions.

About M

About me

I am passionate about working with children, adolescents, and adults experiencing difficult situations that have prevented them from living a healthier lifestyle. My mission is to help you name what's keeping you stuck and identify individual strengths that will help overcome those challenges. I am there to support you in finding and becoming the best version of yourself by letting go of old patterns of thinking and behaviors that are stopping you from being who you want to be. I am also available to provide services in Spanish, as it is my native language. ​

 

I specialize in Obsessive Compulsive Disorder (OCD), Eating Disorders, Hair pulling/Skin Picking, mood disorders, and anxiety disorders. I utilize the following modalities: Cognitive Behavioral Therapy(CBT), Exposure Response Therapy (ERP), Habit Reversal Training(HRT), Trauma Focused Cognitive Behavioral Therapy(TF-CBT), Person Centered, and Family Systems. ​

 

I am compassionate, dedicated, authentic, non-judgmental, flexible, validating, and direct with my clients. I love to find appropriate times to laugh, as I find humor to be powerful, and want to create a safe space for you to be seen and heard. In this space, we do this together.

Our Services

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We specialize in the treatment of OCD, eating disorders, anxiety, and other mental health concerns. Our clinicians utilize evidence-based treatments and work collaboratively with clients to develop tailored treatment plans that address their unique needs and goals.

Our Experience

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Our clinicians have extensive experience providing both in-person and virtual mental health care to individuals across the lifespan. We are committed to ongoing professional development and staying up-to-date on the latest research and treatment modalities.

Services

Contact

Ready to get started? Contact us today to schedule a phone consultation and learn more about how our telehealth services can support your mental health and wellness. We look forward to hearing from you!

Please visit my Psychology Today account here.

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